Inner Compass
Learn to live with your thoughts by transforming them into insights and value-aligned actions. To us privacy matters, your thoughts are encrypted and stored securely.
Set Your Compass
Start by identifying the core values that define you — whether it’s Connection, Family, Health, or Peace. These values serve as your "North Star," ensuring every insight and action the app provides is uniquely tailored to the person you want to be.
Speak Your Mind
Start by recording a quick voice note or typing a text entry. Share whatever is on your mind - whether it's a stressful moment, a lingering thought, or just a reflection on your day.
Get a New Perspective
Your entry is analyzed through the lens of ACT principles. It identifies key emotional themes and provides you with a "Reframe"—a supportive, non-judgmental way to look at your thoughts that helps you unhook from difficult emotions.
Take Value-Aligned Action
Based on your reflection, the app suggests 2 micro-actions tailored to your core values. These are small, achievable steps designed to help you move toward the person you want to be, even in the middle of a busy day.
Track Your Journey
Watch your "Inner Compass" grow as you complete actions. The app tracks your alignment with your chosen values over time, showing you how small, consistent steps lead to meaningful personal progress into meaningful life changes your progress and mood trends into long-term.